Govind teaches from the traditional spiritual teachings that have been used for thousands of years in India to increase life energy (prana) and for the quality of life (karma). In the course here, you will learn to loosen blockages and to become more present in the actions in daily life. This 14 weeks course consists of a combination of physical asanas, pranayama, relaxation, meditation, mantras, yogic psychology and philosophical teachings with ayurvedic principles.
- Signup here: Tuesday 17:00-18:30 (14 weeks course. Starts from 15th march to 21st June)
- This course is for anyone who is interested and curious about a deeper understanding of mind, body, and sustainability.
- Place: Huset no 7, 7400 Herning
- Things to bring: Yoga mat (+ pillow and blanket if you need).
The teaching will take place in Herning and will be changed to online teaching if covid restrictions arise again.