Govind teaches from the traditional spiritual teachings that have been used for thousands of years in India to Balance the mind, body & Spirit in busy life. In the course here, you will learn to loosen emotional blockages and self-heal to become more present in the actions in daily life. This 12 weeks course combines physical asanas, pranayama, relaxation, meditation, mantras, yogic psychology and philosophical teachings with ayurvedic principles. 

The teaching will take place in Herning at Huset no7. Note only weeks 42 & 45 will be online classes.