An Ayurvedic Yoga Consultation with Govind focuses on you as a complete being in a holistic way.

For more detail click here. Book your session by e-mail: mail@santhiyoga.dk

It is about your mental, physical and emotional condition and wellbeing – including how this relates to your familial and personal relationships. Govind’s guidance relies on ayurvedic and yogic principles that complement and strengthen each other.
Govind helps you to learn and understand more about yourself and provides you with tips and tools that you can implement immediately in your everyday life. Tools that will help you create more harmony and balance in body and mind.

An Ayurvedic Yoga Consultation takes into consideration the complete state of your mental, physical and emotional health and background. Even if the focus is on your present state, understanding and working on past traumas is part of this process. From the perspective of yoga and Ayurveda, these aspects of health, present, and past, are directly correlated.

The consultation includes three elements:

Holistic health assessment of your body-mind constitution, family relations, and life situation
Guidance for ayurvedic practices according to your body-mind constitution and condition
Guidance for asanas and spiritual practices to balance your personality and life situation
The health assessment is a deeper talk where Govind investigates your current physical, emotional and mental health. In this context questions relating to personal and familial relations may come up. Govind combines his knowledge of Yogic psychology, Ayurveda, Astrology, and palmistry and uses his insights to offer a personalized set of recommendations for your needs. The recommendations include

Guidance for asanas
Ayurvedic dietary and lifestyle advice
Guidance with yogic psychology and spiritual practices.

Book your session by e-mail: mail@santhiyoga.dk or by phone at 52678853

The session lasts 60 minutes and the price is 1.000 DKK.

Address: Copenhagen ( we will send the location by email)

Some people are hard for you to interact with while others find it easy. Maybe you and your partner are triggering each other in different ways? Or are you struggling with relation to a family member or co-worker? In this workshop, you will get surprising insight into the ancient philosophy and practice of Ayurveda. You will learn how to understand yourself and others in a new relational aspect.

Only when you know and understand the complexity of your own being will you be able to raise yourself to the next level.

Many people come across the word Ayurveda, both in terms of yoga, health and general body awareness. The perception of what Ayurveda is, however, can be vastly different, some associating it with pleasant oil massage at the beach others with natural medicine.

Ayurveda extends far and wide, covering a range of perceptions about our body, mind and life as a whole, but basically, Ayurveda can be used as a manual for the body and mind that you are born with. Ayurveda can help us better understand our own personality and how it interacts with others and life itself.

This workshop consists of physical Yogic tools derived from asanas Combined with Yogic Psychological tools. Govind classes are always based on principles of Ayurveda, Yoga, Astrology & Tantra

The workshop is conducted in easy-to-understand English, and you do not need to have experience with Ayurveda to participate, just the desire and curiosity to learn. The workshop is for men and women of all ages who are curious about all that yoga has to offer in addition to physical exercises.