An Ayurvedic Yoga Consultation with Govind focuses on you as a complete being in a holistic way.
It is about your mental, physical and emotional condition and wellbeing – including how this relates to your familial and personal relationships. Govind’s guidance relies on ayurvedic and yogic principles that complement and strengthen each other.
Govind helps you to learn and understand more about yourself and provides you with tips and tools that you can implement immediately in your everyday life. Tools that will help you create more harmony and balance in body and mind.
An Ayurvedic Yoga Consultation takes into consideration the complete state of your mental, physical and emotional health and background. Even if the focus is on your present state, understanding and working on past traumas is part of this process. From the perspective of yoga and Ayurveda, these aspects of health, present, and past, are directly correlated.
The consultation includes three elements:
Holistic health assessment of your body-mind constitution, family relations, and life situation
Guidance for ayurvedic practices according to your body-mind constitution and condition
Guidance for asanas and spiritual practices to balance your personality and life situation
The health assessment is a deeper talk where Govind investigates your current physical, emotional and mental health. In this context questions relating to personal and familial relations may come up. Govind combines his knowledge of Yogic psychology, Ayurveda, Astrology, and palmistry and uses his insights to offer a personalized set of recommendations for your needs. The recommendations include
Guidance for asanas
Ayurvedic dietary and lifestyle advice
Guidance with yogic psychology and spiritual practices.
Book your session by e-mail: firstname.lastname@example.org or by phone at 52678853
The session lasts 60 minutes and the price is 1.000 DKK.
Address: Copenhagen ( we will send the location by email)