Free Come & try Yoga and Meditation in March. (select one timing and signup below)

• Evening Class
• 28th, Tuesday: 17:00-18:30. Book here
• Morning Class
• 29th, Wednesday: 10:30- 12:00. Book here
• Seniors class ( this class is designed with soft yoga, healing relaxation & Meditation )
• 30th, Thursday: 10:30- 12:00. Book here

Are you curious about learning yoga and meditation from an Indian yoga master? Now you can try a session with Govind for free before you decide if you want to take a longer 11-week transformation course in Yoga, Breathing, Detox, Ayurveda, Relaxation & Meditation.
The teaching is in simple English and takes place at Huset No 7, 7400 Herning.
To know more about the coming 11 weeks’ courses. click here

This free 1 hour online class focuses mainly on practical techniques and strategies for reducing stress, facial tension and improving your overall well-being, particularly in the context of prolonged screen time. This class is important for people who sit in front of the screen for work on a daily basis.

The tools and techniques will be mainly based on reducing the following conditions,

• Eye strain and fatigue, headaches, dry eyes, blurred vision
• Facial tension and fatigue, Brain fog
• Sleep problems
• Posture problems, neck and shoulder pain

The class includes both simple practical techniques and teachings based on yoga and ayurveda. The course is live and interactive: After the class, there will be a Q&A session.

When: 29th March from 19:30 – 20:30 Central European Time.

This class is designed for all who are glued in front of the screen  Sign up here.

This class can give you a taste of what the 11 week online course and the advanced 9 months online course will be like and help you decide to join. 

Govind teaches from the traditional spiritual teachings that have been used for thousands of years in India to Balance the mind, body & Spirit in a busy life. In the course here, you will learn to loosen emotional blockages and self-heal to become more present in the actions in daily life. This 11 weeks course combines physical asanas, pranayama, relaxation, meditation, mantras, Detox, yogic psychology and philosophical teachings with ayurvedic principles. 

• Price 1400 DKK
• Sign up here: For all on Tuesdays from 17:00-18:30. Starts 11th April to 20th June.
• Sign up here: For all on Wednesdays from 10:30-12:00. Starts 12th April to 21st June.
• Sign up here: Seniors Class: Thursdays from 10:30-12:00. Starts 13th April to 22nd June. (This class is designed with soft yoga, healing relaxation & Meditation)
• (You also get the recorded video of the class so you can watch it afterwards in case you miss a class, or you want to repeat it. The video will available for 7 days)
• This course is for anyone who is interested and curious about a deeper understanding of mind, body, sustainability and eco-spirituality.  
• Place: Huset no 7, 7400 Herning 
• Things to bring: Yoga mat (+ pillow and blanket if you need them). 

The teaching will take place in Herning at Huset no7. Note that May 18th is a holiday so it will be an online class. 

Govind teaches from the traditional spiritual teachings that have been used for thousands of years in India to Balance the mind, body & Spirit in a busy life. In the course here, you will learn to loosen emotional blockages and self-heal to become more present in the actions in daily life. This 11 weeks course combines physical asanas, pranayama, relaxation, meditation, mantras, Detox, yogic psychology and philosophical teachings with ayurvedic principles. 

The classes include both physical asanas and philosophical teachings. The course is live and interactive: After each class, there will be 15 min. Q&A with Govind. You will also get the video recording of each class after the class is finished. so in case, you miss a session or you want to repeat, it’s available for 7 days.

This course is designed for all who want to help your body, Mind & Spirit. Sign up here.

When: Wednesdays from 19.30 – 21.00 (Central European Time) in zoom. Starting on the 12th of April and ending on the 21st of June.

Price: 1150DKK / 155EUR / 1725SEK / 155USD  (11 sessions) (In case you love to join but the economy is blocking you don’t worry just feel free to contact me at mail@santhiyoga.dk )

Yoga for screen fatigue and facial tension – Free 1 hour online class

This free 1 hour online class focuses mainly on practical techniques and strategies for reducing stress, facial tension and improving your overall well-being, particularly in the context of prolonged screen time. This class is important for people who sit in front of the screen for work on a daily basis. This class can give you a taste of what the 11 week online course and the advanced 9 months online course will be like and help you decide to join. When: 29th March from 19:30 – 20:30 Central European Time. Click here for more details.

Do you want to develop your spiritual journey throughout 2023? Sign up here. In this course lasting from April to December 2023, Govind offers a long, coherent course where you continuously will develop your yoga practice and understanding of yogic and ayurvedic philosophy throughout the entire year together with other course participants.

The real journey into yoga doesn’t only take place on the yoga mat. It is about integrating yoga, Ayurveda, astrology, and yogic psychology into your daily life. In this program, you will go through a transformation bridging ancient eastern knowledge to western life.

Yoga means union, and the course takes a holistic approach: Together we will follow the changing seasons in both the outer and inner climate(Mind & Body) and learn how to balance according to the weather outside as well as our inner climate when we face difficulties in the relationship, job (karma).

The techniques we are working with include Detox of body & mind, pranayama, ancient mudras, kriyas, asanas, chakra healing work, mantras, pooja and food advice from Ayurveda. After every session, there will be a question & answer session.

Who can participate? This course is open to everyone who has attended Govind’s classes. If you haven’t met Govind but are familiar with Ayurveda and spiritual yoga practice, you are also welcome to join.

The course is LIVE and INTERACTIVE: after each class, there will be more than 15 min Q&A with Govind. The course is conducted on a zoom platform. (You can get the recorded Zoom video and watch it afterwards in case you miss a session, or you want to repeat it in the following weeks.)

Practical: The course will start on April 13th & ends on December 14th. It will take place on Thursdays from 19:30 to 21:00 (Central European Time.). Dedicate yourself for 36weeks more than 65 hours of course. Sign up here.

The course costs  500 EURO /  3750 DKK / 5650 SEK.  (In case you love to join but the economy is blocking you don’t worry just feel free to contact me at mail@santhiyoga.dk )

Yoga for screen fatigue and facial tension – Free 1 hour online class

This free 1 hour online class focuses mainly on practical techniques and strategies for reducing stress, facial tension and improving your overall well-being, particularly in the context of prolonged screen time. This class is important for people who sit in front of the screen for work on a daily basis. This class can give you a taste of what the 11 week online course and the advanced 9 months online course will be like and help you decide to join. When: 29th March from 19:30 – 20:30 Central European Time. Click here for more details.

Opportunity to Meet Govind in-person for Ayurvedic Yoga Consultation at Anette & Claes, Silkeborg . For booking click here.

In the Ayurvedic Yoga Consultation, you get personal advice on how to harmonize your life in times of chaos, illness, when the daily challenges overwhelm you or when you for other reasons need Govind’s helping hand.

Individual guidance is also essential in order to get the deeper benefits of yoga and meditation. To go beyond the bodily feeling and reach to the states where yoga interacts on the subtle levels and affects the mind and life awareness.

In the session, Govind will talk with you and learn about your body-mind constitution, your temperament and personality and your current life situation (stress level, diet and general life habits). Since yoga works on multiple layers and has the capacity of reaching to the “center of your being” there are no limitations for which specific issue you may seek help for.

To know more about the individual sessions click here