Holistic health assessment that delves into your body / mind composition, your personality and life situation.
Guidance involving Ayurvedic advice and principles according to your body / mind and condition composition.
Guidance on physical exercises / asanas to balance precisely your body / mind composition and the specific condition
Holistic Health Assessment
In your session with Govind, experience a thorough assessment of your body-mind composition, personality, and current life situation. Through insightful conversations and keen observation, Govind delves into your physical, emotional, and mental health to provide personalized guidance aligned with Ayurvedic principles.
Tailored Ayurvedic Advice and Principles
Benefit from Govind’s expertise as he offers tailored advice and principles rooted in Ayurveda. Gain clarity on how to address specific challenges and imbalances in your life, and receive practical tools to promote harmony and balance in both body and mind.
Guidance on Physical Exercises and Asanas
Experience the transformative power of yoga as Govind guides you through physical exercises and asanas designed to balance your unique body-mind composition and address specific conditions. Discover practices that resonate with your individual needs and support your journey towards holistic well-being.
Here’s a video in which Govind explains the Individual Sessions click here