About the Yoga course

Many know yoga as a series of different physical exercises but yoga is all about balancing the mind. When you do yoga old blockages in both body and mind are loosened. If we don’t loosen those blocks they prevent us from developing both physically and emotionally.

During the courses, you learn about which types of yoga and which positions are beneficial for you and you will build up a yoga practise that you can continue a long time after this course has ended.

The classes are for all ages, genders and levels of experience

Classes will take place at following timing:

Yoga class 1: 11.00 – 12.30

Yoga class 2: 18.00 – 19.30

Meditation class: 16.00 – 17.30

Price: 1.152 DKK (14 classes) 984 DKK for students & pensionist

You need to bring your mat, pillow or/and blanket if needed.

The address:
FOF Kursuscenter, Torvet 12, 7400 Herning

Lokale: P.S Krøyer 2. sal

The dates for the 14 classes:

4/3, 11/3, 18/3, 25/3, 1/4, 15/4, 22/4, 29/4, 6/5, 13/5, 20/5, 27/5, 3/6 and 10/6.

In case of cancellation or delay please contact Govind directly at +45 52678853