Lernen in Bewegung E.V.
Weimarer Str. 29, 10625 Berlin, Germany
27th August 2019 18.00 – 20.00

Effective Matras for the Restless Mind

Meditation with mantras has been the key to awaken inner spiritual wisdom for thousands of years in India. Join Govind in a 2-hour workshop on the power of mantras.

About the workshop

Mantra meditation is a meditation technique that helps you to maintain focus in meditation and go deeper into the thought-free state of meditation.
In this workshop, you will learn to use a universal meditation mantra both in group chanting and with individual inner repetition. Govind will start by introducing the ancient theory behind mantras, how to use them and why the meditation mala is a unique tool to train and strengthen your meditation praxis.