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Ayurvedic lifestyle – Lecture with Govind

August 15 @ 17:30 – 18:30 | Hovedgaden 58, Bryrup, 8654 Denmark

More info – here

How do you live in harmony with your body, mind, and the rhythms of nature?
In this inspiring lecture, Govind introduces the Ayurvedic world—India’s ancient health system rooted in balance, wholeness, and self-understanding.

You’ll gain insights into:

• The three doshas—Vata, Pitta, and Kapha—and how they show up in you
• How seasons, food, sleep, and routines influence your energy and well-being
• Practical tips to bring more balance and awareness into daily life

Govind shares with warmth, humor, and depth—offering something valuable for both beginners and the experienced.