Sometimes, we hold ourselves back — afraid of change, worried about what others might think, or unsure if we are ready. This weekend is an invitation to pause, listen within, and gently say YES to what truly matters in your life.
The Art of Saying YES to Yourself – Embracing Your True Path
Date: November 15–16
Open for Everyone
Note: People from everywhere are warmly welcome to join the weekend program. Accommodation is provided, and the event will take place in Herning.
About the Program
Through soft but powerful yoga practices, guided reflections, and heart-opening processes, you will have space to:
- Notice and release the inner “no” patterns that keep you small
- Connect with your true desires and healthy boundaries
- Let go of guilt and fear around choosing yourself
- Open body and mind to receive new opportunities
- Create a personal plan to live with more freedom and self-respect
Who Can Join
Everyone is welcome — no previous yoga experience is needed. Practices are gentle, supportive, and adaptable for all levels.
Program Schedule
Saturday, November 15
- 10:00–13:00 — Opening circle, gentle grounding practices, and introduction to the “Yes” mindset. Asana, breathwork (pranayama), and meditation to release resistance.
- 13:00–15:00 — Lunch / rest / nature time
- 15:00–17:30 — Self-reflection processes, group/partner exercises, and practical tools to strengthen your connection with your inner truth. Closing with a guided relaxation.
Sunday, November 16
- 09:30–12:30 — Designing your personal “Yes Map” for 2026 and beyond. Closing ceremony with anchoring practices and tools to integrate your intentions into daily life.
Practical Information
Travel
Herning has good train, bus, and flight connections.
Accommodation
For participants coming from long distances or abroad only. Shared room with bed, toilet, and washbasin (no shower). Please bring your own bedding. Price: 150 DKK per night per person. Rooms are located about 15 minutes’ walking distance from the venue. Limited rooms available – please book early.
Location: Santhi Yoga, kalundborgvej 18, Herning
Program Fee
- Price: 1,300 DKK
How to Book – Send us an E-mail (mail@santhiyoga.dk) and pay using MobilePay or given account details.
Limited Seats – Join Soon
Payment Information
Govind Radhakrishnan, Santhi Yoga
Account no. 9070 1639749998
IBAN. DK6790701639749998
BIC/SWIFT : VRSPDK22
MobilePay: 52678853