3 Courses in Herning
14-Week Courses
Yoga for All
Meditation for All
Yoga, Meditation & Ayurveda
♦ Scroll down for courses & free trial classes details ♦
Yoga for All
A beginner-friendly yoga course for anyone feeling tired, stressed, or carrying a lot in daily life. These weekly classes offer a quiet space to relax the body, calm the mind, and feel more balanced.
Each person is supported at their own pace. Attention is given to your flexibility, energy level, and life situation—so the practice feels gentle and safe. Through simple movements, breathing, and awareness, the course helps you find more ease and stability in everyday life.
Course details
- On Tuesdays – 15:00 – 16:00 | Starts on September 2 | Ends on December 2
- On Wednesdays – 10:00 – 11:00 & 13:00 – 14:00 | Starts on September 3 | Ends on December 3
- Place: Santhi Yoga, kalundborgvej 18, Herning
Price
- Price: 1540 DKK
Meditation for All
A course that brings meditation into your daily life, focusing on calming the mind and finding balance within. This course guides you through simple, practical meditation techniques—using mudras, breathwork, Shavasana, and Yoga Nidra—to calm the mind and body. Work with mantras and understand chakra energy and the five elements to release emotional blocks and restore harmony in your daily life.
Course details
- On Tuesdays – 19:30 – 20:30 | Starts on September 2 | Ends on December 2
- Place: Santhi Yoga, kalundborgvej 18, Herning
Price
- Price: 1540 DKK
Yoga, Meditation & Ayurveda
This course dives deep into yoga, meditation, and Ayurveda, teaching you the science and philosophy behind each practice. You will explore the connection between movement, breath, and the underlying principles of these ancient sciences—how they relate to the body, mind, and everyday life.
Govind teaches from the traditional spiritual teachings that have been used for thousands of years in India to balance the mind, body & Spirit in a busy life.
You will learn to loosen emotional blockages and self-heal to become more present in your daily actions. This 14-week course combines physical asanas, pranayama, relaxation, meditation, mantras, detox, yogic psychology, and philosophical teachings with Ayurvedic and astrological principles.
Course details
- On Wednesdays – 16:30 – 18:00 | Starts on September 3 | Ends on December 3
- Place: Santhi Yoga, kalundborgvej 18, Herning
Price
- Price: 1960 DKK
Additional Information
- In case you love to join but the economy is blocking you, there’s an option to pay in installments. Feel free to contact Govind at mail@santhiyoga.dk
- The teaching is in simple English.
- You get the recorded video of the class so you can watch it afterwards in case you miss a class, or you want to repeat it. The video will available for 30 days.
- In case of holidays or Govind travelling, a recorded class will be sent instead of a live session.
- Things to bring (not needed for free trials): Yoga mat (+ pillow and blanket if you need them).