Yoga, Meditation & Ayurveda Classes | A Seasonal Journey through Autumn 2026

by | Nov 14, 2025

Yoga, Meditation & Ayurveda Classes

A Seasonal Journey through Autumn 2026

The Art of Letting Go & detoxing (Sept – Dec)

in Herning

Course Overview

As the light softens and nature releases, autumn becomes a time for reflection, release, and emotional balance. This course supports gentle healing from old patterns and helps you find steadiness through change.

Course details given below 👇 

Course details

Duration: 13 weeks | 1½ hours per session

Date & Time:

Sept 1 to Dec 1 | Tuesdays | 13:00 – 14:30 / 19:00 – 20:30

Sept 2 to Dec 2 | Wednesdays | 10:30 – 12:00 / 16:30 – 18:00

Place: Santhi Yoga, kalundborgvej 18, Herning 

Course fee

1950 DKK

Registration: Sign Up👈

In case you love to join but the economy is blocking you,  there’s an option to pay in installments. Feel free to contact Govind at mail@santhiyoga.dk

Note:  1 Class will be online. In case of holidays or Govind travelling, a recorded class will be sent instead of a live session. 

Core elements

  • Yoga & Mindful Movement – grounding and soothing practices to support emotional release
  • Breathwork (Pranayama) – cultivating balance and calm during transitions
  • Meditation & Inner Stillness –creating space to process and let go
  • Mudras, Mantras & Sound Vibrations – releasing tension and inviting inner peace
  • Ayurveda Basics – understanding seasonal influence on body and mind, and how to restore harmony
  • Presence & Balance in Work – applying seasonal awareness to stay steady, clear, and grounded in your everyday professional life
  • Living with Nature’s Flow – embodying sustainability and gratitude through mindful daily living

 Who Can Join

  • These programs are open to you if you feel called to explore yourself in a gentle and grounded way.
    You are welcome whether you are completely new or already familiar with yoga, meditation, or Ayurveda.
  • Understand yourself better and create more balance in daily life
  • Explore yoga, breathwork, and meditation in a simple, beginner-friendly way
  • Reconnect with nature’s rhythm and learn to move with the seasons
  • Let go of old patterns and grow with clarity and steadiness through the year

Tailored Individual Support

  • For those who wish to go deeper, tailored one-to-one guidance is available during the course — supporting your personal journey and connecting course insights to your daily life. –Click here to know about Individual Sessions

Additional Information

  • In case you love to join but the economy is blocking you,  there’s an option to pay in installments. Feel free to contact Govind at mail@santhiyoga.dk
  • The teaching is in simple English.
  • You get the recorded video of the class so you can watch it afterwards in case you miss a class, or you want to repeat it. The video will available for 30 days. 
  • In case of holidays or Govind travelling, a recorded class will be sent instead of a live session. 
  • Things to bring: Yoga mat (+ pillow and blanket if you need them).
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