Autumn Retreat – Letting Go — Rest and Reconnect

Autumn is governed by Vata dosha, the energy of movement, change, and subtlety. When imbalanced, Vata can lead to restlessness, anxiety, fatigue, and emotional disconnection.
This retreat provides a structured educational method to understand and balance Vata on physical, psychological, and energetic levels.

Educational Themes & Learning Focus

  • Study of Vata psychology: worry, overthinking, instability, scattered energy
  • Techniques for grounding and settling the nervous system
  • Understanding transitions: grief, endings, emotional release
  • Learning slow, stabilizing practices: meditation, deep relaxation, breath awareness
  • Ayurvedic nourishment: warm foods, daily routines
  • Developing personal tools for letting go and cultivating inner safety

Retreat Details

  • Starts on Thursday, October 22 at 15:00 and Ends on Sunday, October 25 at 13:00
  • Retreat Price: 4800 DKK

Practice Modules

  • Morning: Slow meditative yoga, grounding the mind
  • Afternoon: Theory and contemplation, satsangs
  • Evening: Nervous-system relaxation and letting go, restorative practices

Den Japanske Have

This is where we’ll have our retreat — a serene and beautiful space in the heart of Jutland. Den Japanske Have is a unique Japanese-style garden with tranquil paths, peaceful ponds, and quiet corners for reflection. With cozy accommodations and shared spaces designed for stillness and simplicity, it offers the perfect setting to slow down, reconnect, and go deeper into your inner journey.

  • Location: Bjødstrupvej 31 7400 Herning
  • Nearest airport: Billund | Train station: Hammerum station
  • The Japanese Garden is just a few meters from the bus stop and 500 meters from the train station.
  • Accommodation & food is included in the retreat package
  • Visit https://denjapanskehave.dk/ for details about the place.

Retreat Package

includes retreat fee, food and accommodation.

Payment Information

Govind Radhakrishnan, Santhi Yoga

Account no. 9070 1639749998

IBAN. DK6790701639749998
BIC/SWIFT : VRSPDK22

MobilePay: 52678853

How to apply?

If you wish to join, kindly send us an email to mail@santhiyoga.dk

or fill the form below. We will get back to you with further details.

Please mention the retreat(s) you are interested (in Message section) in the form or in email.







    Highlights from previous Denmark retreats

    Additional Information

    • Rooms are typically shared. If you prefer a single room, please mention it during registration – we’ll do our best to accommodate, though availability cannot be guaranteed.
    • In case you love to join but the economy is blocking you,  there’s an option to pay in installments. Feel free to contact Govind at mail@santhiyoga.dk
    • Diet: Vegetarian
    • The retreat is alcohol & smoke free
    • This will be a small and focused group, so we recommend booking early to secure your spot.
    • There is a limited opportunity to book individual sessions with Govind (available at an additional cost).
      Please let us know if you’re interested.
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