Art of Inner Harmony
Ayurveda • Prana • Astrology – A 33-Week Inner Pilgrimage
in Herning & live interactive online – separate details below 👇
Pause . Breathe . Gently scroll down 🙏
Course Overview
Art of Inner Harmony is a 33-week deep journey into Ayurveda’s living wisdom, an invitation to understand life, emotions, and the mind through Ayurveda, the understanding of Prana, and the reflective tools of astrology.
You will learn how Ayurvedic knowledge can be applied in daily life, in health, food, relationships, and self-understanding, to create balance and clarity.
Each session blends philosophy, reflection, and meditation, helping you see how awareness transforms both inner and outer life.
Pancha Prana Kriya, an ancient and subtle practice, is taught in depth by Govind in this course, including preparatory steps and guided application.
This program is for you if you feel drawn to holistic learning and personal growth – if you wish to understand yourself more deeply, bring balance to your emotions, and explore Ayurvedic philosophy in a grounded, mindful way. It is also well-suited for yoga teachers, psychologists, therapists, healers.. who wish to deepen their knowledge through a broader, integrative perspective on life and inner wellbeing.
You will receive a digital course certificate upon completion.
Detailed course modules given below 👇
Course details – In-Person
Duration: 33 weeks | 1½ hours per session
Date: March 4 to Dec 2 | Wednesdays
Time: 19:00 – 20:30
Place: Santhi Yoga, kalundborgvej 18, Herning
Course fee – In-Person
4950 DKK
In case you love to join but the economy is blocking you, there’s an option to pay in installments. Feel free to contact Govind at mail@santhiyoga.dk
Note: 5 Classes will be online | No classes in July
Course details – Online
Duration: 33 weeks | 1½ hours per session
Date: March 4 to Dec 2 | Wednesdays
Time: 19:00 – 20:30
Platform: Live interactive Zoom sessions
Course fee – Online
4455 DKK | 596 EUR
In case you love to join but the economy is blocking you, there’s an option to pay in installments. Feel free to contact Govind at mail@santhiyoga.dk
Note: No classes in July
Learning Journey
Depths of Ayurveda
- Learning the deeper principles of Ayurveda and its vision of balance in life
- How food and lifestyle influence energy and emotions
- Awareness of the mind-body connection and daily rhythm
The Gunas & Qualities of the Mind
- Study of Sattva, Rajas, and Tamas as the natural qualities of the mind
- Recognizing how these states influence clarity, restlessness, or heaviness
- Mantras, Meditation and mudra practices tailored to different mind-body types
- Cultivating awareness and balance through observation and stillness
Astrology and Preventive Awareness
- Astrology as a reflective and educational tool (Western astrology)
- Understanding planetary influences symbolically for prevention and awareness
- Integrating astrology with Ayurvedic principles for emotional and energetic balance
Emotional Awareness & Self-Discovery
- Exploring emotions from an Ayurvedic perspective
- Understanding old emotional patterns, traumas, and energy blocks that influence behavior
- Learning reflective and mindful ways to release and transform inner tension
- Guided self-discovery exercises and homework for deeper personal insight
Energy, Prana and Relationships
- Pancha Prana Kriya – learning how the five vital energies influence you
- Exploring how different constitutions interact and influence one another
- Awareness of energy exchange, boundaries, and conscious communication
Tailored Individual Support
- For those who wish to go deeper, tailored one-to-one guidance is available during the course — supporting your personal journey and connecting course insights to your daily life. – Click here to know about Individual Sessions
Who Can Join
This program is for you, if you are interested in:
- Holistic education and personal growth
- Emotional balance and self-understanding
- Ayurvedic philosophy and mindful living
- Learning to release old emotional patterns through awareness and reflection
- We welcome Yoga teachers, Therapists, Healers, and Psychologists who wish to deepen their knowledge in a holistic way
If you are a complete beginner and wish to learn yoga, meditation, or the basics of Ayurveda, we warmly invite you to explore our beginner-friendly courses designed to support you step by step. – Here
Additional Information
- In case you love to join but the economy is blocking you, there’s an option to pay in installments. Feel free to contact Govind at mail@santhiyoga.dk
- The teaching is in simple English.
- You get the recorded video of the class so you can watch it afterwards in case you miss a class, or you want to repeat it. The video will available for 30 days.
- In case of holidays or Govind travelling, a recorded class will be sent instead of a live session.
- Things to bring: Yoga mat (+ pillow and blanket if you need them).