Individual Sessions in Copenhagen & Herning

20th Sep 2015 5th Oct 2015  |  Various locations (Herning, Århus, Copenhagen)


Individual guidance is essential in order to get the deep benefits of yoga. To go beyond the bodily feeling and reach to the states where yoga interacts on the subtle levels and affects mind and life awareness. The best way for you to get the specific tools matching to your needs is to have an individual session. In the session Govind will talk with you and learn about your body-mind constitution, your temperament and personality and your current life situation (stress level, diet and general life habits). Since yoga works on multiple layers and has the capacity of reaching to the “center of your being” there are no limitations for which specific issue you may seek help for. Likewise there are not two individual classes that are the same. Some sessions will be mainly physical based and others talk-based. However, most often it’s a mix of both yoga exercises and life advices/guidance. Expect to be heard, seen, met and receive guidance and to use in your specific life. If you have a specific history of illness or injury we ask you to inform us in advance in order to schedule the timings accordingly.

 

Duration: 75 minutes

 

Price: 600 kr

Timings:

Herning: send mail for booking and further details

Copenhagen: 20.09 & 21.09 - send mail for booking and further details