Indian Yoga & Ayurveda Workshop - Herning
28th Apr 2017 30th Apr 2017 | Børneskolen Bifrost. Kaj Munks Vej 5 7400 Herning
Friday 28th 19.00 - 21.00: Introduction to Santhi Yoga
Govind Radhakrishnan shares wisdom from an ancient yoga tradition with roots in the spiritual yoga practice from India. The yoga knowledge has been passed on to him from Indian yoga masters and meditation gurus in one-to-one guidance and trough his personal experiences in deep states of meditation. Govind’s classes are special because he focuses on the individual development, because he includes the Indian wisdom of Ayurveda and because his heart is dedicated to the ancient frame of yoga, being: spiritual paths to inner peace. ”Santhi Yoga” means “Union in Peace” and both beginners in yoga and advanced yoga teachers will learn and taste new aspects of yoga in this introduction
Saturday 29th & Sunday 30th 09.00 - 13.00: Yoga & Ayurveda Workshop
In this workshop you learn how Yoga and Ayurveda is interconnected. You learn how to use basic Ayurvedic knowledge and how to find your own specific needs and remedies in your yoga practice. You will be introduced to the principle of the five elements (mahabhutas) that all living beings consist of, according to Ayurveda and yoga. You will understand how to identify both the universal and specific components of your individual person (doshas) and understand why we as human beings react different to life. You learn both by doing and understand by observing yourself as a case study.
The life knowledge of Ayurveda has always been integrated in Santhi Yoga’s classes. This is why many students are surprised when Govind teach them about themselves just by observing them during yoga practice and by analysing their body-mind behaviour and constitution. But there is no magic about it: the key is to understand the basic principle of yoga and Ayurveda: In the modern society we are so used to measure all after the same scale that we forget how unique each person is. At the same time, human beings consist of the same elements, but in different constitutions. So in one side we are unique and on the other side our components are universal. This fact is the base of yoga and Ayurveda – two branches on the same tree of life knowledge.
09.00 – 10.00: Yoga & Ayurveda philosophy - 10.15 – 11.45: Yoga, Pranayama & Meditation - 12.15 – 13.00: Yoga & Ayurveda Philosophy & reflection
Bring: loose, comfortable clothes, yoga mat, notebook and pen. The classes are in English
Price: 1200 kr
Register: send mail to email@example.com
Max. 14 participants - All are welcome – both beginners and advanced.
"The best guru is the light of wisdom within you. Yoga & meditation are tools to bring out the spiritual wisdom, to turn passionate love into compassionate love and, eventually, to unite with a universal consciousness.”