Increase your life quality - Stockholm
18th May 2019 18th May 2019 | YogaDevi, Pontonjärgatan 36, 112 37 Stockholm
Saturday 18th of May 10.00 - 12.00
In this workshop, Govind will unfold the ancient, traditional approach to happiness and contentment where the quality of life is not searched for in the material world, but within our spiritual world. It is here we find the ultimate and true happiness and contentment that can’t be shaken by any outer circumstance. This is not a physical class, but Govind will teach some simple techniques that can be applied to calm your thoughts and keep yourself well grounded. The workshop will also give you an understanding of the ayurvedic approach of the three Gunas; sattva, rajas and tamas and how they lead to contentment, inner happiness and joy.
The lecture and techniques will be based on yogic science, Ayurveda, and astrology.
Join us for lunch at a South Indian restaurant
After the workshop on Saturday, you are welcome to join lunch at the Southindian restaurant nearby. They will serve a meal of three dishes for 129 SEK. The website for the restaurant is southindianmarket.se.